COCONUT MACAROONS vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
COCONUT MACAROONS: 4
vs
BLUEBERRY BREAKFAST BISCUITS: 8
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 423 cal | 460 cal | |
| Protein | 3.9 g | 6 g | |
| Carbs | 42.3 g | 72 g | |
| Fat | 23.1 g | 16 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Potassium, K | 269 MG | 160 MG | |
| Sodium, Na | 346 MG | 400 MG |