Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COCONUT KETTLE COOKED CASHEWS, COCONUT

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
500 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW ALMONDS 0 0g 0g 0g DRY ROASTED & LIGHTLY SALTED ALMONDS, DRY ROASTED & LIGHTLY SALTED 0 0g 0g 0g MOUNTAIN A GREAT OUTDOOR TRADITION OF ROASTED SALTED PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ROASTED SALTED ALMONDS, & ROASTED SALTED CASHEWS TRAIL MIX, MOUNTAIN 460 12g 48g 28g PEANUT BUTTER FLAVORED TRAIL MIX, PEANUT BUTTER 0 0g 0g 0g TEX MEX A SPICY BLEND OF CAJUN PEANUTS, SESAME STICKS, SALSA CORN STICKS, CHILI BITS, DRY ROASTED SALTED PEPTIAS AND ROASTED SALTED ALMONDS TRAIL MIX, TEX MEX 571 17.9g 35.7g 39.3g YOGURT PRETZEL HEARTS, YOGURT PRETZEL 500 3.3g 70g 23.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About COCONUT KETTLE COOKED CASHEWS, COCONUT

COCONUT KETTLE COOKED CASHEWS, COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, DRIED TOASTED COCONUT (COCONUT [CONTAINS SULFITES], SUGAR, DEXTROSE, SALT), GUM ARABIC, WATER, SUNFLOWER OIL, NATURAL FLAVOR, SEA SALT.

Dietary Information

Notable micronutrients in COCONUT KETTLE COOKED CASHEWS, COCONUT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COCONUT KETTLE COOKED CASHEWS, COCONUT gets 9% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT KETTLE COOKED CASHEWS, COCONUT

See how COCONUT KETTLE COOKED CASHEWS, COCONUT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about COCONUT KETTLE COOKED CASHEWS, COCONUT
Hi! Ask me anything about COCONUT KETTLE COOKED CASHEWS, COCONUT — nutrition, recipes, health benefits, or meal ideas.