COCONUT JAM, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT JAM, COCONUT
COCONUT JAM, COCONUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FRESH COCONUT MILK, CANE, INVERT SUGAR.
Calorie Breakdown
At 400 calories per 100 grams, COCONUT JAM, COCONUT gets 0% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT JAM, COCONUT
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