COCONUT IN DARK CHOCOLATE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 366 MG | 8% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About COCONUT IN DARK CHOCOLATE, COCONUT
COCONUT IN DARK CHOCOLATE, COCONUT is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 58.6g of carbohydrates, and 24.1g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), SUGAR, SORBITOL, SALT, INVERT SUGAR, NATURAL FLAVORS AND CITRIC ACID.
Dietary Information
COCONUT IN DARK CHOCOLATE, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 448 calories per 100 grams, COCONUT IN DARK CHOCOLATE, COCONUT gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT IN DARK CHOCOLATE, COCONUT
See how COCONUT IN DARK CHOCOLATE, COCONUT compares to other foods in terms of nutrition:
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