COCONUT IN DARK CHOCOLATE vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT IN DARK CHOCOLATE wins in 7 out of 11 nutrient categories
COCONUT IN DARK CHOCOLATE: 7
vs
ELMER CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | COCONUT IN DARK CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 448 cal | 441 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 58.6 g | 73.5 g | |
| Fat | 24.1 g | 14.7 g | |
| Fiber | 6.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT IN DARK CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT IN DARK CHOCOLATE | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 121 MG | 59 MG |