COCONUT ICE CREAM, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About COCONUT ICE CREAM, COCONUT
COCONUT ICE CREAM, COCONUT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 20.5g of carbohydrates, and 8.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM MIX (MILK, CREAM, SUGAR, FRUCTOSE, CORN SYRUP, MICROCRYSTALLINE, CELLULOSE GEL), SUGAR SYRUP, COCONUT PULP, COCONUT MILK, & COCONUT FLAVOR.
Calorie Breakdown
At 170 calories per 100 grams, COCONUT ICE CREAM, COCONUT gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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