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COCONUT ICE CREAM

230 Calories
4g Protein
22g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 95mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 21g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 10%
Carbs 22g 55%
Fat 14g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 210 MG 4%
Sodium, Na 95 MG 4%

About COCONUT ICE CREAM

COCONUT ICE CREAM is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 22g of carbohydrates, and 14g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, COCONUT, SUGAR, GUAR GUM, XANTHUM GUM, LOCUST BEAN GUM, CITRIC ACID, SALT

Calorie Breakdown

At 230 calories per 100 grams, COCONUT ICE CREAM gets 7% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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