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COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT

Yogurt Yoplait USA Branded
113 Calories
16.7g Protein
6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 127mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 66%
Carbs 6g 24%
Fat 2.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 127 MG 6%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN 70 3.5g 5.3g 4.0g GREEK YOGURT WITH STRAWBERRIES, STRAWBERRIES 102 7.1g 17.0g 0.7g MANGO BLUEBERRY YOGURT PARFAIT WITH GRANOLA SNACKS, MANGO BLUEBERRY WITH GRANOLA 118 3.1g 23.1g 1.4g ALOE VERA FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, ALOE VERA 88 3.5g 13.5g 2.4g STRAWBERRY FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, STRAWBERRY 88 3.5g 13.5g 2.4g STRAWBERRY ORGANIC AUSSIE GREEK STYLE WHOLE MILK YOGURT, STRAWBERRY 112 7.1g 12.9g 3.5g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (2.7g per 100g).

About COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT

COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 6g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ULTRA-FILTERED NONFAT MILK, CULTURED PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK. CONTAINS 2% OR LESS OF: ERYTHRITOL, SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR (COCONUT), STEVIA SWEETENER, CARRAGEENAN.

Dietary Information

COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT gets 59% of its calories from protein, 21% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COCONUT FLAVORED PROTEIN DAIRY SNACK, COCONUT

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