PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, PECTIN, VITAMIN D3.
Calorie Breakdown
At 70 calories per 100 grams, PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN gets 20% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC WHOLE MILK YOGURT, PLAIN
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