COCONUT FLAKES UNSWEETENED, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- High in dietary fiber (20g per 100g), supporting digestive health.
About COCONUT FLAKES UNSWEETENED, UNSWEETENED
COCONUT FLAKES UNSWEETENED, UNSWEETENED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT (PHILIPPINES) (SODIUM METABISULFITE (GERMANY) ADDED AS PRESERVATIVE).
Dietary Information
COCONUT FLAKES UNSWEETENED, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
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