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COCONUT DRINKABLE LOWFAT YOGURT, COCONUT

Yogurt Johanna Foods, Inc. Branded
58 Calories
3.9g Protein
8.7g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 51mg 2%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 8.2g
Protein 3.9g 8%
Vitamin D 29mcg 145%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 29%
Carbs 8.7g 64%
Fat 1.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 135 MG 3%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN CABOT GREEK LOWFAT YOGURT, PLAIN 80 9.7g 5.3g 2.2g PLAIN GREEK NONFAT YOGURT, PLAIN 59 10g 4.1g 0g RASPBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, RASPBERRY 93 8g 14.7g 0g SALTED CARAMEL CRUNCH CARAMEL LOW-FAT GREEK YOGURT WITH SALTED PRETZELS, CHOCOLATE & PRALINE PECANS, SALTED CARAMEL CRUNCH 127 8g 16g 3.3g 2% LOWFAT YOGURT 66 4.9g 6.6g 2.2g RASPBERRY CHEESECAKE LIGHT FAT FREE YOGURT, RASPBERRY CHEESECAKE 53 3.5g 10g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About COCONUT DRINKABLE LOWFAT YOGURT, COCONUT

COCONUT DRINKABLE LOWFAT YOGURT, COCONUT is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 8.7g of carbohydrates, and 1.0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

COCONUT DRINKABLE LOWFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, COCONUT DRINKABLE LOWFAT YOGURT, COCONUT gets 27% of its calories from protein, 60% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT DRINKABLE LOWFAT YOGURT, COCONUT

See how COCONUT DRINKABLE LOWFAT YOGURT, COCONUT compares to other foods in terms of nutrition:

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