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COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT

Puddings & Custards Kraft Heinz Foods Company Branded
375 Calories
4.2g Protein
79.2g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,375mg 60%
Total Carbohydrate 79.2g 29%
Dietary Fiber 4.2g 15%
Total Sugars 50g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.3mg 63%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 79.2g 86%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.3 MG 63%
Potassium, K 458 MG 10%
Sodium, Na 1,375 MG 60%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BAKER'S, CORNER, INSTANT PUDDING & PIE FILLING, CHOCOLATE, CHOCOLATE 357 0g 89.3g 0g INSTANT PUDDING WITH REAL COCONUT, DARK CHOCOLATE 385 3.9g 80.8g 9.6g RICE PUDDING 47 1.5g 7.4g 1.4g RICE PUDDING 112 2.9g 18.2g 2.9g DEVON CUSTARD 104 2.4g 16g 3.2g CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS 400 4g 76g 12g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT

COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 79.2g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, COCONUT, SODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), CAROB, SODIUM METABISULFITE (RETAINS COCONUT WHITENESS), RED 40, YELLOW 5, BLUE 1.

Dietary Information

Notable micronutrients in COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT include Iron, Fe (63% DV) , and Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT DARK CHOCOLATE INSTANT PUDDING MIX, COCONUT

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