COCONUT CUSTARD PIE, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 277 MG | 12% |
About COCONUT CUSTARD PIE, COCONUT
COCONUT CUSTARD PIE, COCONUT is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 24.5g of carbohydrates, and 10.6g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
(SKIM MILK, MILK, EGGS, ENRICHED FLOUR(WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL(PALM,SOYBEAN AND/OR COTTONSEED OILS), SUGAR, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPHATE, VANILLIN(ARTIFICIAL FLAVOR), SOY FLOUR.
Calorie Breakdown
At 223 calories per 100 grams, COCONUT CUSTARD PIE, COCONUT gets 8% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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