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COCONUT CUSTARD BAO, COCONUT CUSTARD

Frozen Appetizers & Hors D'oeuvres Wow Bao Franchising LLC Branded
296 Calories
7.0g Protein
43.7g Carbs
9.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 6.3g 32%
Trans Fat 0.7g
Cholesterol 56mg 19%
Sodium 120mg 5%
Total Carbohydrate 43.7g 16%
Dietary Fiber 1.4g 5%
Total Sugars 25.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.4mg 8%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 43.7g 72%
Fat 9.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.4 MG 8%
Potassium, K 99 MG 2%
Sodium, Na 120 MG 5%

About COCONUT CUSTARD BAO, COCONUT CUSTARD

COCONUT CUSTARD BAO, COCONUT CUSTARD is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 43.7g of carbohydrates, and 9.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). FILLING: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), CANE SUGAR, HALF AND HALF (MILK AND CREAM), EGG, SHREDDED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL), CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), VANILLA EXTRACT (WATER, ALCOHOL* AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), SALT, COCONUT FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR).

Calorie Breakdown

At 296 calories per 100 grams, COCONUT CUSTARD BAO, COCONUT CUSTARD gets 10% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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