COCONUT CURRY POWER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.3 MG | 55% | |
| Vitamin B-6 | 9.6 MG | 567% | |
| Folate, total | 71 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.8 MG | 32% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 393 MG | 31% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 786 MG | 34% | |
| Zinc, Zn | 2.7 MG | 24% | |
| Copper, Cu | 1.1 MG | 127% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 18 UG | 33% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (34% DV).
About COCONUT CURRY POWER CRACKERS
COCONUT CURRY POWER CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
GOLD FLAX SEED*, SHREDDED COCONUT*, SUNFLOWER SEEDS*, COCONUT SUGAR, CHIA SEEDS*, CURRY POWDER*, ALMONDS*, WALNUTS*, ONION POWDER*, HIMALAYAN PINK SALT, SESAME SEEDS*, FREEZE DRIED REISHI MUSHROOM*, GRANULATED GARLIC*.
Dietary Information
COCONUT CURRY POWER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT CURRY POWER CRACKERS include Vitamin B-6 (567% DV) , Manganese, Mn (130% DV) , Copper, Cu (127% DV) , Vitamin C, total ascorbic acid (55% DV) , and Magnesium, Mg (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT CURRY POWER CRACKERS gets 11% of its calories from protein, 29% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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