COCONUT CREME PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 162 MG | 7% |
About COCONUT CREME PIE
COCONUT CREME PIE is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 30.9g of carbohydrates, and 14.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, COCONUT FLAKES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED OILS), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, BETA- CAROTENE (COLOR), VITAMIN A PALMITATE), CORN SYRUP, SALT, DEXTROSE, GUAR GUM, POLYSORBATE 60, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, HYDROXYPROPYL CELLULOSE, SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, XANTHAN GUM, PROPYLENE GLYCOL, MALTODEXTRIN, YELLOW 5, YELLOW 6, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVE), APPLE CIDER VINEGAR.
Calorie Breakdown
At 265 calories per 100 grams, COCONUT CREME PIE gets 3% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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