COCONUT CREAMER, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
About COCONUT CREAMER, COCONUT
COCONUT CREAMER, COCONUT is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 14.3g of fat. This food belongs to the Milk Additives category.
Ingredients
COCONUT MILK, SUGAR
Calorie Breakdown
At 314 calories per 100 grams, COCONUT CREAMER, COCONUT gets 0% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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