COCONUT COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT COOKING OIL
A culinary oil crafted for cooking, frying, and baking, this product combines the distinct flavor of coconut oil with natural garlic oil. Nutritionally, it is a high-fat food, primarily composed of saturated fatty acids, providing 867 calories per 100g. It contains no protein or carbohydrates. While coconut oil can add a unique flavor profile to dishes, its high saturated fat content should be considered within the context of a balanced diet. Moderate consumption is recommended alongside a variety of other nutrient-rich foods, prioritizing unsaturated fats from sources like olive oil and avocados.
Ingredients
COCONUT OIL, NATURAL GARLIC OIL.
Dietary Information
COCONUT COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT COOKING OIL
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