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COCONUT COOKIES, COCONUT

Cookies & Biscuits Keebler Company Branded
533 Calories
3.3g Protein
63.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 63.3g 66%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Potassium, K 133 MG 3%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MACAROON, STRAWBERRY 370 3.7g 59.3g 20.4g CHOCEUR, WAFERS, MILK CHOCOLATE & HAZELNUT, MILK CHOCOLATE & HAZELNUT 528 8.3g 58.3g 30.6g SIMPLY NATURE, ORGANIC KIDS ANIMAL COOKIES 467 6.7g 73.3g 15g SHOPRITE, PECAN COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 538 3.9g 50g 30.8g KEY FOOD, CHOCOLATE CHIP COOKIES, ORIGINAL, ORIGINAL 500 3.3g 66.7g 23.3g MY ESSENTIALS, SWEET & CRISPY GRAHAM CRACKERS, HONEY, HONEY 419 6.5g 77.4g 9.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COCONUT COOKIES, COCONUT

COCONUT COOKIES, COCONUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 63.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, COCONUT, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN). CONTAINS 2% OR LESS OF INVERT SUGAR, SALT, NATURAL FLAVOR, BAKING SODA, EGGS, WHEY PROTEIN CONCENTRATE.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT COOKIES, COCONUT gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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