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COCONUT COOKIES

Cookies & Biscuits Kid Tested Tunes Branded
500 Calories
5.6g Protein
61.1g Carbs
33.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 61.1g 22%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 61.1g 61%
Fat 33.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 189 MG 4%
Sodium, Na 167 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
RASPBERRY WAFERS, RASPBERRY 500 3.3g 73.3g 23.3g SUGAR COOKIES 462 3.9g 69.2g 19.2g AMARETTI SOFT PISTACHIO COOKIES 467 13.3g 43.3g 26.7g MINI STROOP WAFEL CARAMEL FILLED WAFFLE COOKIES 469 3.1g 65.6g 21.9g BUILD IT YOURSELF GINGERBREAD CASTLE, GINGERBREAD 400 3.3g 73.3g 8.3g BUILD IT YOURSELF GINGERBREAD CAMPER KIT 400 3.3g 70g 10g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About COCONUT COOKIES

COCONUT COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 61.1g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED COCONUT, MALTITOL*, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), MALTITOL SYRUP*, SALT.

Dietary Information

COCONUT COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCONUT COOKIES gets 4% of its calories from protein, 49% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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