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COCONUT CHUNKS, COCONUT

Frozen Fruit & Fruit Juice Concentrates Coconut King Miami Beach Inc. Branded
355 Calories
3.6g Protein
15.2g Carbs
33.3g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 29.7g 149%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 15.2g 6%
Dietary Fiber 8.7g 31%
Total Sugars 6.5g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 2.5mg 14%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 15.2g 29%
Fat 33.3g 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 355 MG 8%
Sodium, Na 22 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ORGANIC MIXED BERRIES 50 0g 12.1g 0.4g ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g SLICED STRAWBERRIES IN SUGAR 114 0g 27.1g 0g SLICED STRAWBERRIES 36 0.7g 7.9g 0g SLICED STRAWBERRIES 114 0g 27.1g 0g RASPBERRIES 50 1.4g 12.1g 0.7g

Nutrition Highlights

  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About COCONUT CHUNKS, COCONUT

COCONUT CHUNKS, COCONUT is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 15.2g of carbohydrates, and 33.3g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

COCONUT

Dietary Information

COCONUT CHUNKS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 355 calories per 100 grams, COCONUT CHUNKS, COCONUT gets 4% of its calories from protein, 17% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CHUNKS, COCONUT

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