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COCONUT CHICKEN CURRY WITH SAFFRON RICE, MEDIUM

Other Deli NOT A BRANDED ITEM Branded
123 Calories
10.1g Protein
11.9g Carbs
3.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 141mg 6%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 40%
Carbs 11.9g 47%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 141 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
BEEF PICADILLO EMPANADA, BEEF 259 9.4g 25.9g 12.9g SLICED SMOKED TURKEY BREAST WITH MUSHROOM SAUCE AND ROSEMARY, SMOKED 117 19.3g 2.8g 0g BEEF MEATLOAF WITH BACON JAM, BEEF 211 13.4g 14.8g 11.3g ROASTED MUSHROOM PIZZETTA CORN MEAL CRUST PIZZA, ROASTED MUSHROOM PIZZETTA 321 10.3g 35.9g 15.8g SPICY MUSHROOM WITH CHIPOTLE SAUCE ORIGINAL SAN FRANCISCO CORN MEAL CRUST PIZZA, SPICY MUSHROOM 243 5g 31.4g 11.4g BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES, BEEF & PORK MEATBALLS, BOURGUIGNON SAUCE, CARROTS, TOMATOES, AND SPINACH, BOURGUIGNON MEATBALLS WITH MASHED POTATOES 122 4.5g 10.7g 6.8g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About COCONUT CHICKEN CURRY WITH SAFFRON RICE, MEDIUM

COCONUT CHICKEN CURRY WITH SAFFRON RICE, MEDIUM is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 11.9g of carbohydrates, and 3.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COCONUT CHICKEN CURRY: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, ONIONS, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, TOMATO PUREE (TOMATO CONCENTRATE, CITRIC ACID, WATER), COCONUT CULTURED DEXTROSE, GINGER, GARLIC, SALT, CUMIN, FENNEL SEEDS, CORIANDER, BLACK PEPPER, RED CHILIES, CLOVES, CINNAMON, BAY LEAF. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAF.

Calorie Breakdown

At 123 calories per 100 grams, COCONUT CHICKEN CURRY WITH SAFFRON RICE, MEDIUM gets 33% of its calories from protein, 39% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COCONUT CHICKEN CURRY WITH SAFFRON RICE, MEDIUM

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