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COCONUT CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded
533 Calories
13.3g Protein
40g Carbs
40g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 40g 43%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TWO BROTHERS, BELGIAN CHOCOLATE PRETZELS 474 5.3g 63.2g 21.1g CRANBERRY CASHEW ALMOND TRAIL MIX, CRANBERRY CASHEW ALMOND 483 10.3g 55.2g 27.6g SIGNATURE SELECT, WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 46.4g WINTER WONDERLAND TRAIL MIX 531 12.5g 43.8g 37.5g WINN DIXIE, MILK CHOCOLATE DIPPED PEANUTS 550 12.5g 45g 37.5g SIGNATURE SELECT, MACADAMIA NUTS DRY ROASTED WITH SEA SALT 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).

About COCONUT CASHEWS

COCONUT CASHEWS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (CASHEWS, PEANUT OIL AND/OR SOY OIL, SLAT), SUGAR, SWEETENED COCONUT FLAKES (COCONUT, CANE SUGAR, SEA SALT), TAPIOCA SYRUP, POWDERED SUGAR, VANILLA SEA SALT.

Dietary Information

Notable micronutrients in COCONUT CASHEWS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT CASHEWS gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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