COCONUT CASHEW, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About COCONUT CASHEW, COCONUT
COCONUT CASHEW, COCONUT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 125g of carbohydrates, and 14.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PURE CANE SUGAR, COCONUT, RICE STARCH, NATURAL COCONUT FLAVOR
Dietary Information
Notable micronutrients in COCONUT CASHEW, COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, COCONUT CASHEW, COCONUT gets 2% of its calories from protein, 82% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CASHEW, COCONUT
See how COCONUT CASHEW, COCONUT compares to other foods in terms of nutrition:
- COCONUT CASHEW, COCONUT vs ULTIMATE CLUSTERS GOURMET PRETZEL TREATS
- COCONUT CASHEW, COCONUT vs CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS
- COCONUT CASHEW, COCONUT vs DARK CHOCOLATE COVERED PEPPERMINT PATTIES
- COCONUT CASHEW, COCONUT vs DARK CHOCOLATE COVERED FRUIT, ACAI & BLUEBERRY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.