COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT
COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 12g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, SUGAR, NATURAL FLAVORS, CORN STARCH, LEMON JUICE CONCENTRATE.
Dietary Information
COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, COCONUT BLENDED GREEK LOWFAT YOGURT, COCONUT gets 35% of its calories from protein, 48% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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