COCONUT ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About COCONUT ALMONDS
COCONUT ALMONDS is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 56.1g of carbohydrates, and 33.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NON-FAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED ALMONDS (CANOLA OIL), WHITE CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, LECITHIN, SALT, VANILLA), COCONUT, POWDERED SUGAR, TAPIOCA DEXTRIN, CORN SYRUP, CONFECTIONER'S GLAZE.
Calorie Breakdown
At 544 calories per 100 grams, COCONUT ALMONDS gets 6% of its calories from protein, 41% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT ALMONDS
See how COCONUT ALMONDS compares to other foods in terms of nutrition:
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- COCONUT ALMONDS vs RAW MEDIUM CASHEWS
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