COCONUT & ALMOND GRANOLA WITH HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 110 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About COCONUT & ALMOND GRANOLA WITH HONEY
COCONUT & ALMOND GRANOLA WITH HONEY is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 69.5g of carbohydrates, and 17.0g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, COCONUT, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENU GREEK, NUTMEG).
Dietary Information
COCONUT & ALMOND GRANOLA WITH HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 458 calories per 100 grams, COCONUT & ALMOND GRANOLA WITH HONEY gets 7% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT & ALMOND GRANOLA WITH HONEY
See how COCONUT & ALMOND GRANOLA WITH HONEY compares to other foods in terms of nutrition:
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- COCONUT & ALMOND GRANOLA WITH HONEY vs TOASTED MULTI-GRAIN CEREAL, HONEY OATS & FLAKES WITH STRAWBERRIES
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