COCONUT ALMOND BREAKFAST THINS, COCONUT ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About COCONUT ALMOND BREAKFAST THINS, COCONUT ALMOND
COCONUT ALMOND BREAKFAST THINS, COCONUT ALMOND is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 71.4g of carbohydrates, and 19.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES, FLAXSEED, QUINOA, BUCKWHEAT, MILLET, AMARANTH), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, ALMONDS, BROWN SUGAR, COCONUT POWDER, SALT, SOY LECITHIN AND NATURAL FLAVORS.
Dietary Information
Notable micronutrients in COCONUT ALMOND BREAKFAST THINS, COCONUT ALMOND include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, COCONUT ALMOND BREAKFAST THINS, COCONUT ALMOND gets 8% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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