COCOA, SPECIAL DARK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (200% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About COCOA, SPECIAL DARK
COCOA, SPECIAL DARK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCOA; COCOA PROCESSED WITH ALKALI.
Dietary Information
COCOA, SPECIAL DARK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA, SPECIAL DARK include Iron, Fe (200% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, COCOA, SPECIAL DARK gets 40% of its calories from protein, 120% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCOA, SPECIAL DARK
See how COCOA, SPECIAL DARK compares to other foods in terms of nutrition:
- COCOA, SPECIAL DARK vs GUAVA PASTE
- COCOA, SPECIAL DARK vs PREMIUM QUALITY PURE BAKING SODA
- COCOA, SPECIAL DARK vs 100% ORGANIC REDUCED FAT COCONUT FINE SHRED
- COCOA, SPECIAL DARK vs COCONUT CRUNCH
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.