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COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA

Cereal H E Butt Grocery Company Branded
405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 2.6 MG 24%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 0 0g 0g 0g HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS, HONEY NUT TOASTED OATS 375 7.5g 80g 3.8g CORN FLAKES CEREAL, CORN FLAKES 0 0g 0g 0g CORN FLAKES CEREAL, CORN FLAKES 0 0g 0g 0g CORN FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g STRAWBERRIES & CREAM FLAVORED INSTANT OATMEAL, STRAWBERRIES & CREAM 0 0g 0g 0g

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (24% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (24% DV).

About COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA

COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 88.1g of carbohydrates, and 3.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA include Thiamin (167% DV) , Iron, Fe (71% DV) , Sodium, Na (25% DV) , Zinc, Zn (24% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA

See how COCOA RAGEOUS SWEETENED RICE CEREAL WITH REAL COCOA compares to other foods in terms of nutrition:

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