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Cocoa Puffs Soft Baked Oat Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
441 Calories
5.9g Protein
68.2g Carbs
16.0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.2g 26%
Trans Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 308.6mg 13%
Total Carbohydrate 68.2g 25%
Dietary Fiber 10.7g 38%
Total Sugars 27.7g
Protein 5.9g 12%
Vitamin D 0.1mcg 1%
Calcium 23.8mg 2%
Iron 3.2mg 18%
Potassium 298.5mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 68.2g 76%
Fat 16.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 23.8 MG 2%
Iron, Fe 3.2 MG 18%
Potassium, K 298.5 MG 6%
Sodium, Na 308.6 MG 13%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Trix Cereal 410 5.1g 85.0g 5.2g Cheerios Oats 'N Honey Oat Crunch Cereal 406 7.2g 79.0g 8.3g Cheerios Cinnamon Oat Crunch Cereal 403 7.2g 78.8g 8.2g Very Berry Cheerios Cereal 386 8.8g 81.5g 5.2g Frosted Cheerios Cereal 382 8.7g 82.0g 4.6g Multi Grain Cheerios Gluten Free Breakfast Cereal Family Size 382 8.2g 81.5g 4.0g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About Cocoa Puffs Soft Baked Oat Bar

Cocoa Puffs Soft Baked Oat Bar is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 68.2g of carbohydrates, and 16.0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm), Corn Syrup, Semisweet Chocolate Chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), Vegetable Glycerin, Chocolate Flavored Coating (sugar, palm and palm kernel oil, cocoa, soy lecithin, nonfat dry milk, salt, natural flavor), Sugarcane Fiber, Cocoa Processed With Alkali, Chicory Root Extract. Contains 2% or less of: Molasses, Egg Whites, Raisin Juice Concentrate, Baking Soda, Salt, Natural Flavor.

Dietary Information

Cocoa Puffs Soft Baked Oat Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 441 calories per 100 grams, Cocoa Puffs Soft Baked Oat Bar gets 5% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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