COCOA POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.8 MG | 160% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (160% of Daily Value per 100g).
About COCOA POWDER
COCOA POWDER is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Dietary Information
COCOA POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCOA POWDER include Iron, Fe (160% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COCOA POWDER gets 20% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCOA POWDER
See how COCOA POWDER compares to other foods in terms of nutrition:
- COCOA POWDER vs SWEETENED COCONUT FLAKES, SWEETENED
- COCOA POWDER vs UNSWEETENED 100% COCOA, UNSWEETENED
- COCOA POWDER vs UNSWEETENED COCONUT FLAKES, UNSWEETENED
- COCOA POWDER vs DOUBLE ACTING BAKING POWDER
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