SWEETENED COCONUT FLAKES, SWEETENED
467
Calories
6.7g
Protein
53.3g
Carbs
26.7g
Fat
13.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
467
% Daily Value*
Total Fat 26.7g
34%
Saturated Fat 23.3g
117%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 53.3g
19%
Dietary Fiber 13.3g
48%
Total Sugars 33.3g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
8%
Carbs
53.3g
62%
Fat
26.7g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About SWEETENED COCONUT FLAKES, SWEETENED
SWEETENED COCONUT FLAKES, SWEETENED contains 467 calories per 100g serving. It provides 6.7g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contains 13.3g of dietary fiber.
Compare SWEETENED COCONUT FLAKES, SWEETENED
See how SWEETENED COCONUT FLAKES, SWEETENED compares to other foods:
- SWEETENED COCONUT FLAKES, SWEETENED vs UNSWEETENED 100% COCOA POWDER, UNSWEETENED
- SWEETENED COCONUT FLAKES, SWEETENED vs BLACK MINT PASTE, BLACK MINT
- SWEETENED COCONUT FLAKES, SWEETENED vs UNSWEETENED COCOA POWDER, UNSWEETENED
- SWEETENED COCONUT FLAKES, SWEETENED vs SHREDDED COCONUT
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.