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COCOA FILLED AMSTERDAM WAFEL

Pancakes, Waffles, French Toast & Crepes RIP VAN WAFELS Branded
455 Calories
6.1g Protein
66.7g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 42.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 758mg 58%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 66.7g 73%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 758 MG 58%
Iron, Fe 5.5 MG 30%
Sodium, Na 167 MG 7%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CLASSIC CREPES 367 8.3g 68.3g 7.5g STRAWBERRY CREPES FRENCH RECIPE, STRAWBERRY CREPES 344 6.3g 68.8g 4.7g SWEET CORN PANCAKES 127 2.9g 9.6g 3.7g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g BAKING MIX CREPE 353 20.6g 58.8g 5.9g MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES MORNING COMBOS, MINI MAPLE PANCAKES AND MAPLE SAUSAGE BITES 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Iron, Fe (30% DV).

About COCOA FILLED AMSTERDAM WAFEL

COCOA FILLED AMSTERDAM WAFEL is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 66.7g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHEAT FLOUR, GLUCOSE SYRUP, NON-HYDROGENATED MARGARINE, SUGAR, CHOCOLATE LIQUOR, WHOLE EGGS, SOY FLOUR, COCOA POWDER, SALT, SOY LECITHIN, BAKING SODA

Dietary Information

Notable micronutrients in COCOA FILLED AMSTERDAM WAFEL include Calcium, Ca (58% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, COCOA FILLED AMSTERDAM WAFEL gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA FILLED AMSTERDAM WAFEL

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