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COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES

Cereal Post Consumer Brands, LLC Branded
406 Calories
3.1g Protein
87.5g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 87.5g 32%
Dietary Fiber 0g 0%
Total Sugars 43.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.3mg 63%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 87.5g 93%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Pantothenic acid 0.6 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.3 MG 63%
Potassium, K 156 MG 3%
Sodium, Na 562 MG 24%
Zinc, Zn 2.8 MG 26%

Nutrition Highlights

  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Zinc, Zn (26% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES

COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 87.5g of carbohydrates, and 3.1g of fat. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES include Thiamin (167% DV) , Iron, Fe (63% DV) , Zinc, Zn (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, COCOA DYNO-BITES CEREAL, COCOA DYNO-BITES gets 3% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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