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COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
500 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.3mg 19%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.3 MG 19%
Potassium, K 443 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 56.7g 36.7g NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 6.7g 56.7g 33.3g DARK CHOCOLATE NATURE'S RASPBERRIES HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 53.3g 36.7g SEA SALT & PEPPER POPCORN, SEA SALT & PEPPER 536 7.1g 53.6g 35.7g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 7.1g 53.6g 32.1g SWEET & SALTY KETTLE POPCORN, SWEET & SALTY KETTLE 500 7.1g 60.7g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, COCONUT, COCOA POWDER, NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT).

Dietary Information

COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS

See how COCOA COCONUT ALMONDS GOURMET NUTS, COCOA COCONUT ALMONDS compares to other foods in terms of nutrition:

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