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COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks YOMMS Branded
536 Calories
3.6g Protein
57.1g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.5mg 14%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 57.1g 62%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 161 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN, SEA SALT 529 0g 58.8g 29.4g COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN 375 9.4g 75g 4.7g WOODFIELD FARMS, ORGANIC PECAN HALVES 700 10g 13.3g 70g LIGHTLY SALTED MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST 500 15.6g 46.9g 28.1g RAISIN & NUT RAISINS, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS & PEPITAS TRAIL MIX, RAISIN & NUT 500 17.9g 39.3g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS

COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, SUGAR, DRIED COCONUT (COCONUT AND POTATO STARCH) AND DEXTROSE.

Dietary Information

COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS gets 3% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS

See how COCO TWIST ROASTED & SPRINKLED WITH COCONUT PECANS SNACKS compares to other foods in terms of nutrition:

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