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COCO NASH TRAIL MIX + DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks PEELED SNACKS Branded
467 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 117 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE COVERED ALMONDS 600 7.5g 47.5g 40g DARK CHOCOLATE COVERED COCONUT CHUNKS 550 5g 55g 35g MIXED NUTS, SEA SALT 607 17.9g 25g 50g NATURAL NUT CRUNCH 464 10.7g 57.1g 21.4g SEA SALT TOFFEE ALMONDS ORGANIC DARK CHOCOLATE SNACK BITES, SEA SALT TOFFEE ALMONDS 500 7.1g 57.1g 32.1g CINNAMON PRALINE PECANS ORGANIC DARK CHOCOLATE SNACK BITES, CINNAMON PRALINE PECANS 500 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About COCO NASH TRAIL MIX + DARK CHOCOLATE

COCO NASH TRAIL MIX + DARK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC COCONUT, ORGANIC BANANA, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN [NON-GMO], ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED SALTED PEANUTS (PEANUTS, SALT), ORGANIC MANGO, ORGANIC CASHEWS.

Dietary Information

COCO NASH TRAIL MIX + DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCO NASH TRAIL MIX + DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, COCO NASH TRAIL MIX + DARK CHOCOLATE gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO NASH TRAIL MIX + DARK CHOCOLATE

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