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COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY

Cereal The Frozen Bean, Inc. Branded
367 Calories
13.3g Protein
70g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 287mg 22%
Iron 3.3mg 19%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 70g 79%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%
Thiamin 1 MG 83%
Riboflavin 1 MG 77%
Niacin 10 MG 63%
Vitamin B-6 1 MG 59%
Vitamin K (phylloquinone) 76.7 UG 64%

Minerals

Nutrient Amount % DV
Calcium, Ca 287 MG 22%
Iron, Fe 3.3 MG 19%
Potassium, K 227 MG 5%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (77% of Daily Value per 100g).

About COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY

COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, CRYSTALLINE FRUCTOSE, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), CAULIFLOWER, VITAMIN BLEND (VITAMIN A, VITAMIN D3, VITAMIN E, CALCIUM, ASCORBIC ACID, NIACIN, PANTOTHENIC ACID, PIRIDOXINE, VITAMIN B2, THIAMINE, FOLIC ACID, VITAMIN K1, BIOTIN), BROCCOLI, CARROT, CALCIUM CARBONATE (ANTI-CAKING AGENT), MONK FRUIT EXTRACT.

Dietary Information

COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY include Thiamin (83% DV) , Riboflavin (77% DV) , Vitamin C, total ascorbic acid (67% DV) , Vitamin K (phylloquinone) (64% DV) , and Niacin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY

See how COCO CHOCOLATEY INSTANT OATMEAL COCO SLOTH, COCO CHOCOLATEY compares to other foods in terms of nutrition:

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