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COCKTAIL POTATO PUFFS

Frozen Prepared Sides Branded
407 Calories
5.5g Protein
48.4g Carbs
20.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 505mg 22%
Total Carbohydrate 48.4g 18%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 2.1mg 12%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 7%
Carbs 48.4g 65%
Fat 20.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 165 MG 4%
Sodium, Na 505 MG 22%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA, ASIAN STYLE 92 3.5g 15.5g 2.1g CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g CHEDDAR BROCCOLI TOPPED WITH A CHEDDAR PARMESAN SAUCE AND PANKO BREAD CRUMBS CHEDDAR BROCCOLI BAKE, CHEDDAR BROCCOLI 96 4.8g 6.7g 5.8g SWEET POTATOES, FARRO, BLACK BEANS & SPINACH POWERED BY PLANTS GRAINS + VEGETABLES + LEGUMES, SWEET POTATOES, FARRO, BLACK BEANS & SPINACH 111 4.6g 20.9g 0.3g CAULIFLOWER FRENCH ONION CRISPY & CRUNCHY VEGGIE RINGS, CAULIFLOWER FRENCH ONION 235 5.9g 35.3g 8.2g EGGPLANT GRILLED VEGGIES, EGGPLANT 51 2.0g 11.1g 0g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About COCKTAIL POTATO PUFFS

COCKTAIL POTATO PUFFS is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 48.4g of carbohydrates, and 20.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

DOUGH (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], MARGARINE [PALM FAT, SOY OIL, WATER, SALT, MONO & DIGLYCERIDES OF FATTY ACIDS, LECITHIN, CITRIC ACID, BETA CAROTENE (NATURAL COLORING), SORBIC ACID, ARTIFICIAL FLAVORING (NON-DAIRY BUTTER FLAVOR)], WATER, SEASONING [SUGAR, DEXTROSE, SALT, SODIUM BICARBONATE (SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL [PALM]), SODIUM ACID PYROPHOSPHATE], LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE, SODIUM, BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL]), DEHYDRATED POTATOES (DEHYDRATED POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), WATER, ONIONS, MARGARINE (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL NON-DAIRY BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, GARLIC POWDER, SPICES

Dietary Information

Notable micronutrients in COCKTAIL POTATO PUFFS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, COCKTAIL POTATO PUFFS gets 5% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCKTAIL POTATO PUFFS

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