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COCK FLAVORED SOUP MIX, COCK

Other Soups Branded
320 Calories
12g Protein
60g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,960mg 216%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 640mg 49%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 16%
Carbs 60g 81%
Fat 2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 640 MG 49%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 4,960 MG 216%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MODERN BISTRO, GARDEN VEGETABLE SOUP 29 0.8g 6.1g 0.4g CHICKEN & CORN CHOWDER 98 5.7g 7.8g 4.9g MODERN BISTRO, BISQUE, CARROT & GINGER, CARROT & GINGER 86 1.2g 11.4g 4.1g SOUP, KALE & POTATO 78 2.0g 6.9g 4.5g WHOLE FOODS MARKET, SWEET POTATO & KALE CHOWDER 69 2.0g 14.7g 1.0g WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT 53 0.8g 11.0g 1.0g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (49% DV).
  • Rich source of Sodium, Na (216% of Daily Value per 100g).

About COCK FLAVORED SOUP MIX, COCK

COCK FLAVORED SOUP MIX, COCK is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 60g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ENRICHED WHEAT FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYME), SUGAR, MONOSODIUM GLUTAMATE, DEXTROSE, ONION POWDER, TEXTURED SOY PROTEIN, NATURAL FLAVOR (CONTAINS HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, DEHYDRATED CARROTS, PALM OIL, GUAR GUM, TURMERIC (COLOR), DEHYDRATED PARSLEY, GARLIC POWDER, EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE, STARCH, BHA AND BHT (AS A PRESERVATIVE).

Dietary Information

COCK FLAVORED SOUP MIX, COCK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCK FLAVORED SOUP MIX, COCK include Sodium, Na (216% DV) , and Calcium, Ca (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, COCK FLAVORED SOUP MIX, COCK gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COCK FLAVORED SOUP MIX, COCK

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