COBBLESTONE BREAD CO., WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About COBBLESTONE BREAD CO., WHOLE WHEAT BREAD
COBBLESTONE BREAD CO., WHOLE WHEAT BREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CRACKED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, MOLASSES, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH CRACKED WHEAT.
Dietary Information
COBBLESTONE BREAD CO., WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 245 calories per 100 grams, COBBLESTONE BREAD CO., WHOLE WHEAT BREAD gets 20% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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