COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS
COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, FLAX SEED, SALT, CULTURED WHEAT STARCH, WHEAT BRAN, SOYBEAN OIL, VINEGAR, WHOLE RYE FLOUR, ROLLED OATS, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), BARLEY FLAKES, TRITICALE FLOUR, SUNFLOWER SEEDS, WHOLE AMARANTH SEEDS, MONOCALCIUM PHOSPHATE, GUAR GUM, CALCIUM SULFATE, HULLED WHOLE MILLET, WHOLE AMARANTH FLOUR, WHOLE BROWN RICE FLOUR, WHOLE BUCKWHEAT FLOUR, WHOLE KHORASAN WHEAT FLOUR, WHOLE MILLED YELLOW CORN, WHOLE SPELT FLOUR, CITRIC ACID, SODIUM CITRATE, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS gets 20% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS
See how COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS compares to other foods in terms of nutrition:
- COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS vs SANDWICH ROLLS
- COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS vs SESAME BUNS
- COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS vs WHOLE WHEAT HOT DOG BUNS
- COBBLESTONE BREAD CO, WHOLE GRAIN FLATBREAD ROUNDS vs HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.