COBBLESTONE BREAD CO, WHITE SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Sodium, Na (25% DV).
About COBBLESTONE BREAD CO, WHITE SUB ROLLS
COBBLESTONE BREAD CO, WHITE SUB ROLLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, YELLOW CORN MEAL, CALCIUM STEAROYL -2- LACTYLATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM STEARATE, WHEAT STARCH, MONOGLYCERIDES, ENZYMES, CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
COBBLESTONE BREAD CO, WHITE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COBBLESTONE BREAD CO, WHITE SUB ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, COBBLESTONE BREAD CO, WHITE SUB ROLLS gets 16% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COBBLESTONE BREAD CO, WHITE SUB ROLLS
See how COBBLESTONE BREAD CO, WHITE SUB ROLLS compares to other foods in terms of nutrition:
- COBBLESTONE BREAD CO, WHITE SUB ROLLS vs SUB SANDWICH ROLLS
- COBBLESTONE BREAD CO, WHITE SUB ROLLS vs ENGLISH MUFFINS, CRANBERRY
- COBBLESTONE BREAD CO, WHITE SUB ROLLS vs BROWN 'N SERVE ENRICHED ROLLS, BROWN 'N SERVE
- COBBLESTONE BREAD CO, WHITE SUB ROLLS vs PREMIUM POTATO BREAD, POTATO
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.