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COBBLESTONE BREAD CO., TOASTED ONION ROLLS

Breads & Buns Flowers Foods, Inc. Branded
282 Calories
9.4g Protein
56.5g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 56.5g 21%
Dietary Fiber 3.5g 13%
Total Sugars 7.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 56.5g 81%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 3.2 MG 18%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About COBBLESTONE BREAD CO., TOASTED ONION ROLLS

COBBLESTONE BREAD CO., TOASTED ONION ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, CALCIUM SULFATE, YELLOW CORN FLOUR, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM, AMMONIUM SULFATE, CALCIUM STEAROYL LACTYLATE, POLYSORBATE 60, ENZYME, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, SODIUM STEAROYL LACTYLATE., CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH ONIONS AND POPPY SEEDS.

Dietary Information

Notable micronutrients in COBBLESTONE BREAD CO., TOASTED ONION ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, COBBLESTONE BREAD CO., TOASTED ONION ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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