COBBLESTONE BREAD CO. vs NATURE'S CUPBOARD
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S CUPBOARD wins in 7 out of 14 nutrient categories
COBBLESTONE BREAD CO.: 4
vs
NATURE'S CUPBOARD: 7
(3 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO. | NATURE'S CUPBOARD | Winner |
|---|---|---|---|
| Calories | 282 cal | 237 cal | |
| Protein | 9.4 g | 9.2 g | |
| Carbs | 56.5 g | 40.8 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 3.5 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COBBLESTONE BREAD CO. | NATURE'S CUPBOARD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO. | NATURE'S CUPBOARD | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 518 MG | 474 MG |