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COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL

Breads & Buns Flowers Foods, Inc. Branded
239 Calories
10.9g Protein
52.2g Carbs
2.2g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 52.2g 19%
Dietary Fiber 8.7g 31%
Total Sugars 8.7g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 17%
Carbs 52.2g 80%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 435 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CRUSHED WHEAT HOT DOG BUNS 233 7.0g 41.9g 2.3g WHEAT BREAD, WHEAT 256 9.3g 48.8g 3.5g ENRICHED HOT DOG BUNS 282 7.7g 51.3g 2.6g HEARTY WHITE HAMBURGER BUNS 270 9.5g 50g 3.4g LIGHT WHEAT BREAD 196 10.9g 43.5g 2.2g ENRICHED HAMBURGER BUNS 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL

COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 52.2g of carbohydrates, and 2.2g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, FIBER (MAY CONTAIN SOY, OAT, COTTONSEED, AND/OR CELLULOSE), WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FARINA (WHEAT), SALT, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VITAMIN A PALMITATE, CULTURED WHEAT FLOUR, SOYBEAN OIL, YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, ALPHA TOCOPHERYL ACETATE (VITAMIN E), CALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, NATAMYCIN (TO RETARD SPOILAGE).

Dietary Information

COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL gets 18% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL

See how COBBLESTONE BREAD CO, THIN SLICED BAGELS, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:

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