COBBLESTONE BREAD CO vs WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT BREAD wins in 5 out of 10 nutrient categories
COBBLESTONE BREAD CO: 4
vs
WHEAT BREAD: 5
(1 ties)
Overview
| Nutrient | COBBLESTONE BREAD CO | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 256 cal | |
| Protein | 10.9 g | 9.3 g | |
| Carbs | 52.2 g | 48.8 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 8.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COBBLESTONE BREAD CO | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 435 MG | 488 MG |