C'MON MAN, FISH FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 4,200 MG | 183% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (183% of Daily Value per 100g).
About C'MON MAN, FISH FRY
C'MON MAN, FISH FRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CORN FLOUR, SALT, CORN MEAL, LEMON POWDER (MALTODEXTRIN LEMON PUREE, CITRIC ACID, SUGAR AND LEMON JUICE), BLACK PEPPER, DEXTROSE, GRANULATED GARLIC, MONOSODIUM GLUTAMATE, GRANULATED ONION, PAPRIKA, RED PEPPER, CHILI POWDER SPICES, SALT, GARLIC POWDER & SILICON DIOXIDE), LESS THAN 2% TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).
Dietary Information
C'MON MAN, FISH FRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in C'MON MAN, FISH FRY include Sodium, Na (183% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, C'MON MAN, FISH FRY gets 0% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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