C'MON MAN vs ONION SALT
Nutrition comparison per 100 g serving
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ONION SALT wins in 4 out of 10 nutrient categories
C'MON MAN: 2
vs
ONION SALT: 4
(4 ties)
Overview
| Nutrient | C'MON MAN | ONION SALT | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 0 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | C'MON MAN | ONION SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | C'MON MAN | ONION SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 4,200 MG | 34,615 MG |